Internalized Oppression Among Young Women of Colour in Norway: Exploring the Racialized Self

This article explores the impact of internalized oppression on young women of colour in Norway, focusing on how it unfolds across individual life trajectories. Drawing on a qualitative methodology, the study is based on narrative in-depth interviews with thirteen participants aged 18 to 35. The findings reveal that internalized oppression, particularly related to physical appearance, emerges early in life and is often reinforced through social interactions such as bullying, exclusion, and racialized commentary. These experiences frequently convey implicit preferences for whiteness, leading to marginalization and insecurity during adolescence. In response, several participants engaged in practices of assimilation, altering their physical appearance in attempts to embody features aligned with dominant white norms. In adulthood, many of these women have developed a critical awareness of internalized oppression and are engaged in processes of decolonizing their self-perceptions through solidarity with other women of colour. Nevertheless, they continue to grapple with lingering internalized biases. This study highlights the need for further research into the life narratives and everyday experiences of racialized individuals to better understand how they navigate, resist, and unlearn internalized oppression—while also considering the gendered dimension of how such oppression works.